Bountiful High School
695 S. Orchard Dr., Bountiful, UT 84014
801-402-3990

Wednesday: January 26th, Febuary 2nd, 9th, 16th
Time: 7:30-9:00p.m.
Cost for class: $45.00
Book & DVD: $25.00
Bring exercise mat. Class taught in Dance Studio.
 
 
   
Rhomboid Muscle Area Trapezius Muscle Area Low Back Near midline -
Erector Spine Muscle
Belt Line Sacroiliac Joint Area -
The most common area
for Recurrent Low Back
pain
Major Hip Flexor Area